The Psychology of Dating Apps: Why Online Dating Attracts Problematic Personalities

As a forensic psychologist who has spent three decades studying personality disorders and relationship dynamics, I’ve observed a troubling trend: dating applications have become a hunting ground for individuals with problematic personality traits. While millions of people successfully find healthy relationships through online platforms, the very design of these apps creates an environment that particularly […]
Healthy Relationship Red Flags vs. Green Flags

Introduction In my 30 years as a forensic psychologist, I’ve analysed thousands of relationships—from the most destructive to the most nurturing. One pattern has become crystal clear: the difference between healthy and unhealthy relationships often comes down to recognizing subtle behavioral patterns that most people overlook. While much attention is given to obvious red flags […]
Narcissistic Abuse Recovery: Healing from Psychological Trauma

Introduction Recovering from narcissistic abuse is one of the most complex psychological challenges I encounter in my forensic psychology practice. Unlike other forms of relationship trauma, narcissistic abuse attacks the very core of your identity, leaving victims questioning their reality, worth, and ability to trust their own judgment. After working with hundreds of survivors over […]
How to Safely Leave a Toxic Relationship: A Step-by-Step Exit Strategy
Leaving a toxic relationship is one of the most challenging decisions a person can make. As a forensic psychologist with three decades of experience, I’ve worked with countless individuals navigating this difficult process. The statistics are sobering: the most dangerous time for someone in an abusive relationship is often when they’re trying to leave. This […]
7 Early Warning Signs of a Toxic Relationship (According to a Forensic Psychologist)
Introduction After 30 years as a forensic psychologist, I’ve seen the devastating effects of toxic relationships on countless individuals. The most heartbreaking part? Many of these relationships showed clear warning signs from the very beginning that went unrecognized or ignored. Understanding these early indicators can protect you from years of emotional trauma and help you […]